January 10, 2017

Here are some ways to support the development of healthy emotion regulation skills in children through co-regulation:

  1. Label emotions: yours, mine, everybody’s! Parents are encouraged to label their own emotions (e.g., “I’m so excited about going to the pool with you...

January 5, 2017

The Promise of "Us"

Although I've worked with families and couples for the better part of 15 years, I have often found myself befuddled when asked the most fundamental question of marriage counseling:  "What makes it work?"  I began to realize that I had been defining m...

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